The Terrible eating habits of people

Most of the people I interact with in my daily life—at work, at home, and socially—have terrible eating habits. Far too many of them are eating their way to death.

How I came to know Healthy Man


Like a lot of chubby kids I had difficulty feeling accepted, and problems accepting myself. I was about fifteen years old when my dissatisfaction with who I was led me to conjure up my personal superhero. I called him Healthy Man.

Get Your copy of The Healthy Man Handbook...

The Healthy Man Handbook Coming soon...

details of how you can get your copy of the book will be listed here

Healthy Man's fight with Carbo, Sweetie and Greasy...

Now, if I were a superhero, I might swoop down from the sky, plant my feet in the middle of Times Square, and put my fists on my hips. Then I’d say something like, “There is a plague of obesity and fat-related disease upon our land. It is an epidemic of poor eating habits.” And then I’d do battle with Sweetie Greasy and Carbo.

Saturated Fat makes Healthy Man weak

And like Kryptonite was to Superman saturated fat makes Healthy Man weak. Healthy Man also fought against the evil forces embodied in villains named Sweetie, Greasy, and Carbo.

The Healthy Man Handbook Blog

The Healthy Man Handbook Blog here I will be adding information for A HEALTHY WAY OF LIFE,

Healthy Man is here to help you be healthy and live a healthy lifestyle...

Healthy Man Handbook Blog

This is the Healthy Man Handbook Blog, and here healthy topics will be discussed and any healthy news will be added here

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