Healthy Lunch at Panera Bread


I stop for lunch when I am out of the office often at Panera Bread

 

.

http://www.healthyman.co/sites/default/files/Rob'sCamerB353.JPG

I order the turkey breast on whole grain bread with;. lettuce, tomato, and a little mustard. My berverage is a bottle of water, and it comes with an apple. I also have their cup of fruit salad. I usually eat the fruit salad and take the apple home.